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<div id='theme'>主题：芋头</div><div class="menu" id="cookname">年夜饭必备大菜【梅菜扣肉】（芋头扣肉）</div><div class="menu" id="cookstory">年夜饭时必上的一道大菜~一道经典的客家菜~客家三宝之一！肉软烂而香，吃起来咸中略带甜味，肥而不腻！我这次做了两碗梅菜扣肉，其中一个夹了芋头。芋头吸收了肉汁菜汁，喷香下饭啊！</div><div class="menu" id="tips">"贴士："如果不着急吃的话，可以放冰箱冷藏隔夜，要吃再拿出来蒸一下，入味后更好吃~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/9/1/400_8998f6ba16b02e289617e1f7d6583721.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">五花肉</div><div class="majornote">一大块</div></div><div><div class="majorTitle">梅干菜</div><div class="majornote">100-200克</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜末/蒜蓉酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">芋头</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱白</div><div class="majornote"></div></div><div><div class="majorTitle">姜片</div><div class="majornote"></div></div><div><div class="majorTitle">大料</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">肉块洗干净，猪皮表面有毛毛可以用夹子挑走。肉块冷水下锅，下去腥三件套葱段、大料、料酒。大火煮沸后转中小火继续煮10-15分钟，用筷子能戳穿就代表里面的肉也熟了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/6/140_40413661f49bd8e1d92189475b3bd5a6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/6/800_40413661f49bd8e1d92189475b3bd5a6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉块煮好了捞出来冲水洗干净，用厨房纸吸干净表面水分。（可以现在就在肉块表面抹一些老抽，方便煎炸时上色。我给忘了哈哈，所以在煎炸后才抹）锅里放一层薄薄的油（要想用宽油我也不拦你哦）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/f/140_db27e8ea179411f96fa584657932ed1f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/f/800_db27e8ea179411f96fa584657932ed1f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪皮朝下，盖上锅盖防止喷溅！
要把肉块的六个面都煎炸到。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/1/140_149afc9a98b2f58e08b41693bd582f31.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/1/800_149afc9a98b2f58e08b41693bd582f31.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎的表皮脆脆，起了油泡~（如果想要虎皮般的油泡，可以事先把猪皮扎一下）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/e/140_6b6991dc0dd6c97a7b7a3abe6a416a0e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/e/800_6b6991dc0dd6c97a7b7a3abe6a416a0e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">忘了用老抽抹面，补一下~猪皮朝下泡水，方便切！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/6/140_ae95d2294881d9b65b38b9fd6589aba6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/6/800_ae95d2294881d9b65b38b9fd6589aba6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">梅干菜洗洗泡泡水，多冲洗多换水，尽可能去掉里面的沙子杂质。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/d/140_430b5c48330ee442a68e6935ebf3b3dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/d/800_430b5c48330ee442a68e6935ebf3b3dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芋头去皮切块~这是要跟肉片夹在一起的~厚度大概1厘米。不加芋头的这步跳过~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/2/140_0d6eb2fde7b44f099a4ebd6223716e12.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/2/800_0d6eb2fde7b44f099a4ebd6223716e12.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉泡好澡了，给它切片~稍微比芋头薄一些~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/d/140_1d496d46d71f64617090295ae743525d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/d/800_1d496d46d71f64617090295ae743525d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉块切片好，加入蚝油，蒜末/蒜蓉酱，抓匀腌制。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/7/140_30a078762b07f3f975be2c02fbc292e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/7/800_30a078762b07f3f975be2c02fbc292e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">梅干菜泡好了，拧干水分，切碎。锅里加入姜片，葱段，梅干菜碎下锅炒干，适量加点老抽上色~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/8/140_81dd3e074f1c17a3723b7efd476d48c8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/8/800_81dd3e074f1c17a3723b7efd476d48c8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">找个深一些的碗，把肉块码进去。加芋头的话要一片肉一片芋头夹着，最后铺上炒好的梅菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/f/140_8cde616f754e238e77107cf5d4c6afdf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/f/800_8cde616f754e238e77107cf5d4c6afdf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">压实，放入高压锅里蒸制！
我用电高压锅50分钟。如果是放锅里隔水蒸，至少蒸1个半小时哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/9/140_e1ad4746d47b3fe5a91f7fe471aa0709.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/9/800_e1ad4746d47b3fe5a91f7fe471aa0709.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好用个盘子盖住，把里面的汤汁倒出来。把碗里的倒扣在盘子上。汤汁可以在锅子煮一煮收汁，变得浓稠了，就可以淋上去啦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/d/140_5d522f50d0a0a083d053d44e32f10ffd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/d/800_5d522f50d0a0a083d053d44e32f10ffd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">年夜饭金玉满堂（芋头蒸肉）</div><div class="menu" id="cookstory">今天分享一款闽南人的年夜饭，金玉满堂芋头蒸肉，我选用本地的良才芋头，松软绵密，非常好吃，我们家可是从小吃到大乡村酒席上必需要有芋头，寓意富芋（谐音）发财，配合肥瘦二八猪肉沫，软嫩不柴制作也简单方便好上手哦‼️</div><div class="menu" id="tips">"贴士："选三分肥七分瘦的猪肉做肉馅，口感软嫩不柴。 </div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/d/a/400_2d2c098b24b0360faad939120712129a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">芋头</div><div class="majornote">200克</div></div><div><div class="majorTitle">肉馅</div><div class="majornote">100克</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">麻油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">油</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">1根</div></div><div><div class="majorTitle">葱花</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先来张成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/2/140_ae8d1487b63ea5f0a49fe692dc59a5e2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/2/800_ae8d1487b63ea5f0a49fe692dc59a5e2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材合集。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/7/140_cf80a05f4b1fbd1648b86eaf03814007.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/7/800_cf80a05f4b1fbd1648b86eaf03814007.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉馅加调料抓匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/e/140_f896f2d2d193688b496280fc3ad2ff6e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/e/800_f896f2d2d193688b496280fc3ad2ff6e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加勺油及淀粉抓匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/b/140_84a9b325371e978d18c65f7119fac0eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/b/800_84a9b325371e978d18c65f7119fac0eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芋头对半切，切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/5/140_f00aeac04e21ae8cd6f6e2718b7ea245.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/5/800_f00aeac04e21ae8cd6f6e2718b7ea245.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一片芋头夹一些肉馅，排好放入盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/8/140_cc66cd91da0024ce1a804e382e2b6738.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/8/800_cc66cd91da0024ce1a804e382e2b6738.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒸烤箱选纯蒸功能，120度，蒸30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/e/140_9b2e275898826aa700984c88c9dc865e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/e/800_9b2e275898826aa700984c88c9dc865e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调个酱汁：蚝油，酱油，鸡精，淀粉，水搅匀收汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/6/140_e1975eff359878c3811a82fbc19d5f06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/6/800_e1975eff359878c3811a82fbc19d5f06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋在芋头上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/0/140_80afc24367e89a30b03900bb4681bda0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/0/800_80afc24367e89a30b03900bb4681bda0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上辣椒，葱花，一勺热油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/1/140_3fa548925f96b2e2d2efa6f077ddcb01.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/1/800_3fa548925f96b2e2d2efa6f077ddcb01.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/2/140_74e54285b530bd381519227d36f67222.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/2/800_74e54285b530bd381519227d36f67222.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">超香的芋头腊肠饭</div><div class="menu" id="cookstory">这个饭真的是太太太好吃了！香芋的香气和腊肠、米饭的香气融合一起，煮好后一打开过，香气扑鼻而来，瞬间食欲大开~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/6/b/400_c6a3a1ffcb78f84a7383ee08943b92db.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">大米</div><div class="majornote">2人份</div></div><div><div class="majorTitle">芋头</div><div class="majornote">半个</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">2条</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">食盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">酱油</div><div class="majornote">2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料
1.2人份的大米
2.腊肠洗净切块
3.芋头洗净去皮，切小块
4.葱切段备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/4/140_052a5923b63dba99086d5914795b46b4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/4/800_052a5923b63dba99086d5914795b46b4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧油，倒入芋头和腊肠，爆炒2分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/a/140_563d0bd2f05e760cb2453271235259fa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/a/800_563d0bd2f05e760cb2453271235259fa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大米洗净，放入适量水，倒入炒好的芋头、腊肠，放入1勺盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/b/140_706a90a1e69c1fd03e4bca07e53ee45b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/b/800_706a90a1e69c1fd03e4bca07e53ee45b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀，水的量要没过所有食材，如图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/d/140_7952a96cdceeba7eaa8b51cd3c9e619d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/d/800_7952a96cdceeba7eaa8b51cd3c9e619d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放进电饭锅，打开煮饭功能，直至煮好即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/3/140_4d99abc138dfc532c0403a4852dfcd23.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/3/800_4d99abc138dfc532c0403a4852dfcd23.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好后打开电饭锅，wow~是在是太香了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/c/140_f1677b6eee88be5d57f863f8f132474c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/c/800_f1677b6eee88be5d57f863f8f132474c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入葱段和酱油，搅拌均匀，盖上锅盖，保温状态下焖5分钟即可~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/f/140_8c4b0ef839aac859851c4c2df6e91faf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/f/800_8c4b0ef839aac859851c4c2df6e91faf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好了赶紧来一碗，真的超级好吃~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/9/140_61a5025b137293b128c2218f96e82af9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/9/800_61a5025b137293b128c2218f96e82af9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 香糯解馋的肉片蒸芋头</div><div class="menu" id="cookstory">这道肉片蒸芋头实在太好吃了，肉片鲜香略有嚼劲，芋头香糯有滋味，这一大盘几乎一顿就吃光了，又是菜又能当饭，实在太满足了。</div><div class="menu" id="tips">"贴士："1.	肉片中拌少许淀粉，可将咸味锁在肉片里，肉片也因有淀粉的保护失水少，口感嫩；盘中的汁水是少许肉汁和大部分的水蒸汽；
2.	想要更香，可泼热油激发出香葱的味道。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/0/c/400_5023afa56e05fec34d2f2caa112f2f1c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">带皮五花肉</div><div class="majornote">400克</div></div><div><div class="majorTitle">荔浦芋头</div><div class="majornote">半个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1段</div></div><div><div class="majorTitle">酱油</div><div class="majornote">20克</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">20克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">10克</div></div><div><div class="majorTitle">香葱末</div><div class="majornote">少许</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">2个</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">20克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">带皮五花肉切薄片，厚约2毫米；想要肉片薄，可以将肉冻成块，刀能切动时再切，比切鲜肉更轻松</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/8/140_34231f4389db373df056677353ee03f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/8/800_34231f4389db373df056677353ee03f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜末、大葱末、酱油、蚝油、料酒、盐倒入肉片中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/7/140_1d27762cbe38ce73f454a5ebb203b357.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/7/800_1d27762cbe38ce73f454a5ebb203b357.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">充分拌匀，腌制至少1小时，如果时间充裕，多腌一会儿更入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/3/140_9aba5c6744a0bd8a56014f624265d713.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/3/800_9aba5c6744a0bd8a56014f624265d713.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">荔浦芋头刷洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/6/140_3393c7071a6f163ae98a073d3c2dc4e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/6/800_3393c7071a6f163ae98a073d3c2dc4e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取半个，刮皮，洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/9/140_53052e4b97cc7a7d613edb53ee75d049.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/9/800_53052e4b97cc7a7d613edb53ee75d049.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切厚约5毫米的片，错落有致地码放在大盘中，利于吸收肉汁入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/f/140_0d5e024862319a3c809bddfb8b3e156f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/f/800_0d5e024862319a3c809bddfb8b3e156f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉片中拌入20克淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/140_e7fcabc05a4945105fc7d5d3f265aeff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/800_e7fcabc05a4945105fc7d5d3f265aeff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉片码放在芋头片上，将剩下的粉浆淋在表面；入蒸锅，大火上汽后蒸30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/0/140_f345f884fa5691518fbb503a0f0b6cd0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/0/800_f345f884fa5691518fbb503a0f0b6cd0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅后撒香葱末、小米辣段，端桌即食</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/c/140_6f945fd87d413169f7409ea66326d50c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/c/800_6f945fd87d413169f7409ea66326d50c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香极了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/4/140_fa9a55ea4fce0d3738581537672e4754.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/4/800_fa9a55ea4fce0d3738581537672e4754.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">好吃到舔碗的荔浦芋头蒸排骨。</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/4/a/400_2478b55ec596875d5dde6632fdf5cd6a.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">排骨</div><div class="majornote">1000克</div></div><div><div class="majorTitle">荔浦芋头</div><div class="majornote">1个</div></div><div><div class="majorTitle">姜</div><div class="majornote">6片</div></div><div><div class="majorTitle">葱</div><div class="majornote">1/3根</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1根</div></div><div><div class="majorTitle">盐</div><div class="majornote">10克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">8克</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">5克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">5克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材：葱蒜排骨荔浦芋头。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/7/140_8b96ee7404f7b788e3da6320600aa5f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/7/800_8b96ee7404f7b788e3da6320600aa5f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第1步骤 腌制排骨加一勺料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/6/140_76ab35b52642c5ed7c964cf2ebe92c76.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/6/800_76ab35b52642c5ed7c964cf2ebe92c76.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第2步骤 加一勺盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/2/140_150df51918779b836af9deef35923c52.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/2/800_150df51918779b836af9deef35923c52.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第3步骤 加一勺蚝油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/d/140_e2d36faafbbb74cbfab29088cc5195fd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/d/800_e2d36faafbbb74cbfab29088cc5195fd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第4步骤 加一勺生抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/1/140_2aa185cb2e14687940a77c6b560fb931.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/1/800_2aa185cb2e14687940a77c6b560fb931.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第5步骤 加一勺糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/2/140_53f0c04f3378a2ceee19fc34a3c32942.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/2/800_53f0c04f3378a2ceee19fc34a3c32942.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第6步骤 加一勺胡椒粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/0/140_aee16028a02b44dd3a0a5e61216de110.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/0/800_aee16028a02b44dd3a0a5e61216de110.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第7步骤 加10克淀粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/c/140_697ae176b283d04a666a42a33399012c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/c/800_697ae176b283d04a666a42a33399012c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第8步骤 加一勺食用油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/140_56118b6f9b65d58321f93e7fc07e0188.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/800_56118b6f9b65d58321f93e7fc07e0188.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第9步骤 用手抓排骨搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/7/140_857f833b9e713824b84f22af1f2c93a7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/7/800_857f833b9e713824b84f22af1f2c93a7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第10步骤 用保鲜膜包住，腌制30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/2/140_38448ddaa5f72cc1fb4b1aa3c465bd02.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/2/800_38448ddaa5f72cc1fb4b1aa3c465bd02.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第10步骤 排骨腌制好以后，和荔浦芋头放在一起加一勺盐，然后用手抓搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/5/140_ad106adef4aadf12a2686088f05cc715.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/5/800_ad106adef4aadf12a2686088f05cc715.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第12步骤 放在蒸锅里蒸40分钟，完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/1/140_97eb8342786b1937efe2418b22cb2341.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/1/800_97eb8342786b1937efe2418b22cb2341.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">非常美味哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/e/140_d555f2c6b171d9bc271020c06b5970ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/e/800_d555f2c6b171d9bc271020c06b5970ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快来试试吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/7/140_8faf5ab55e73f3c7c28c4594021fae67.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/7/800_8faf5ab55e73f3c7c28c4594021fae67.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡腿炖芋头</div><div class="menu" id="cookstory">鸡腿是是从脚到腿的部位，及腿根一带的肉，其肉质颇坚硬，连皮一起摄取时，脂肪的含量较多，也是在整只鸡中铁分含量最多的一部分。营养价值1、鸡肉和猪肉、牛肉比较，其蛋白质含量较高，脂肪含量较低。此外，鸡肉蛋白质中富含人体必须的氨基酸，其含量与蛋乳中的氨基酸谱式极为相似，因此为优质蛋白质的来源。鸡肉的蛋白质含量根据部位、带皮和不带皮而有差别，从高到底的排序大致为去皮的鸡肉、胸脯肉、大腿肉。鸡肉皮存在大量的脂类物质，所以绝不能把带皮的鸡肉视为低热量的食品。2、鸡肉也是磷、铁、铜和锌的良好来源，并且富含丰富的维生素B12、维生素B6、维生素A、维生素D和维生素K等。3、鸡肉的脂类物质和牛肉、猪肉比较，含有较多的不饱和脂肪酸——亚油酸和亚麻酸，能够降低人体对健康不利的低密度脂蛋白胆固醇的含量。芋头中富含蛋白质、钙、磷、铁、钾、镁、钠、胡萝卜素、烟酸、维生素C、B族维生素、皂角甙等多种成分，所含的矿物质中，氟的含量较高，具有洁齿防龋、保护牙齿的作用；其丰富的营养价值，能增强人体的免疫功能，可作为防治癌瘤的常用药膳主食。在癌症手术或术后放疗、化疗又其康复过程中，有辅助治疗的作用；芋头含有丰富的黏液皂素及多种微量元素，可帮助机体纠正微量元素缺乏导致的生理异常，同时能增进食欲，帮助消化，故中医认为芋艿可补中益气。</div><div class="menu" id="tips">"贴士："想要拌饭的，可以不用把汤汁收的太干哦~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/3/c/400_3329e8697ffe16100cab84b1b65687cc.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鸡腿</div><div class="majornote">2个</div></div><div><div class="majorTitle">芋头</div><div class="majornote">300克</div></div><div><div class="majorTitle">葱</div><div class="majornote">5克</div></div><div><div class="majorTitle">姜</div><div class="majornote">5克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">10克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/b/140_b9c8eb4645a48b4335e979a564e3619b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/b/800_b9c8eb4645a48b4335e979a564e3619b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡腿剁成小块；芋头去皮洗净切滚刀块；葱姜蒜切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/2/140_986ca35fd5b7052d57d55906db3a13a2.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/2/800_986ca35fd5b7052d57d55906db3a13a2.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅热油，加入鸡腿炒至变色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/f/140_779a71f1b0710bcf8085bec2bf6b6dcf.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/f/800_779a71f1b0710bcf8085bec2bf6b6dcf.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入葱姜炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/a/140_1893e5ce037e2fc1dd9d812f2a2b99fa.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/a/800_1893e5ce037e2fc1dd9d812f2a2b99fa.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入芋头、料酒、生抽、老抽快速翻炒几下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/5/140_d0120b9345685c363105c51881f75585.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/5/800_d0120b9345685c363105c51881f75585.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入没过食材的清水，煮开后转小火将所有食材炖至软烂</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/e/140_faa053de79b75602163990f3b643c05e.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/e/800_faa053de79b75602163990f3b643c05e.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加点盐和白糖，转大火稍加收汁即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/9/140_f1fa95d988b414aadd77260504054559.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/9/800_f1fa95d988b414aadd77260504054559.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/1/140_939ad3c5d7d851101077fdb374102131.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/1/800_939ad3c5d7d851101077fdb374102131.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/9/140_bdeb693ae12b7ac8362880d7407cf249.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/9/800_bdeb693ae12b7ac8362880d7407cf249.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">烤芋头</div><div class="menu" id="cookstory">想吃重口味的东西，就来做个简单的烤芋头吧，即可以当菜也可以当主食。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/5/6/400_255d6382ea93012fc5770e1befa25a86.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">荔浦芋头</div><div class="majornote">半个</div></div><div><div class="majorTitle">东古酱油</div><div class="majornote">10克</div></div><div><div class="majorTitle">火锅底料</div><div class="majornote">120克</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加了酱油的火锅底料放入烤碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/9/140_38eb5dce83325ecc1e0607887ccfc489.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/9/800_38eb5dce83325ecc1e0607887ccfc489.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入切成块的荔浦芋头</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/a/140_5a3717ebbf9c8ecf8610e789541c7a2a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/a/800_5a3717ebbf9c8ecf8610e789541c7a2a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入提前200度预热的烤箱中烤30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/3/140_04142505785e2a7251dc318ab3d6ce93.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/3/800_04142505785e2a7251dc318ab3d6ce93.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出翻拌均匀，继续烤20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/d/140_ac912d883275968d8f3511eec8a88a4d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/d/800_ac912d883275968d8f3511eec8a88a4d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出后再翻拌一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/4/140_42df56efc15467d26904cad4d521a754.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/4/800_42df56efc15467d26904cad4d521a754.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上香菜段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/5/140_827bd9168af7fbec0908ab896c67e505.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/5/800_827bd9168af7fbec0908ab896c67e505.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃，又香又辣，粉粉糯糯超好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/b/140_2d55a6643098aab965ef0d8a523fd6db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/b/800_2d55a6643098aab965ef0d8a523fd6db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">排骨蒸芋头</div><div class="menu" id="cookstory">简单美味，滑嫩软糯</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/b/4/400_cb36e2849ad3996a29990f1e0f76b2a4.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">排骨</div><div class="majornote">1条</div></div><div><div class="majorTitle">芋头</div><div class="majornote">300克</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜</div><div class="majornote">10克</div></div><div><div class="majorTitle">姜</div><div class="majornote">10克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">3汤匙</div></div><div><div class="majorTitle">白糖</div><div class="majornote">半汤匙</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">食用油</div><div class="majornote">1汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/9/140_20caae5484e013c25ba3e62b0d315af9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/9/800_20caae5484e013c25ba3e62b0d315af9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨斩成小块加入1汤匙淀粉，用手抓一小会，然后用清水冲洗干净控干水分备用，这个方法比较容易去掉排骨的血水，蒜切末，姜切末，葱切葱花备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/7/140_056ffb3cd783e72e6bee3424c3ac2877.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/7/800_056ffb3cd783e72e6bee3424c3ac2877.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把姜蒜末放入排骨中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/4/140_fb3052b048ceed359a5201bacabb4134.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/4/800_fb3052b048ceed359a5201bacabb4134.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/7/140_b3d538ae5e8b7ba9e531fed82fd32f37.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/7/800_b3d538ae5e8b7ba9e531fed82fd32f37.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蚝油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/9/140_36cbb5b059691cecd98c091772cae049.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/9/800_36cbb5b059691cecd98c091772cae049.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/c/140_576802bcf14295f2b70856b35165c9cc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/c/800_576802bcf14295f2b70856b35165c9cc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/8/140_dd957d54300a950299911a90bf2da238.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/8/800_dd957d54300a950299911a90bf2da238.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入白糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/d/140_178e96c8890344af5fea88b5f6bce42d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/d/800_178e96c8890344af5fea88b5f6bce42d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入玉米淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/a/140_ab3dc948d7aae7bd947122303f5bd2ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/a/800_ab3dc948d7aae7bd947122303f5bd2ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抓匀后盖上保鲜膜放入冰箱冷藏腌制2小时以上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/e/140_b28b2bde078ea3d252f8ea721309f70e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/e/800_b28b2bde078ea3d252f8ea721309f70e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芋头去皮洗净滚刀切块，铺上盘底备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/f/140_3b366b080bc06b5c0f5c3dfbab931b8f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/f/800_3b366b080bc06b5c0f5c3dfbab931b8f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从冰箱取出腌制好的排骨，加入1汤匙食用油和1汤匙淀粉拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/5/140_e6cb478848848840bbc588b2f8b0d855.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/5/800_e6cb478848848840bbc588b2f8b0d855.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把排骨铺在芋头上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/3/140_abdf94fe4ffef0c0dcb0cc8ab132dc33.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/3/800_abdf94fe4ffef0c0dcb0cc8ab132dc33.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸锅烧开水后，放入芋头排骨，中火蒸35-40分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/2/140_a10e7bfb47efe5f0c471701b5deb2d22.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/2/800_a10e7bfb47efe5f0c471701b5deb2d22.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/e/140_a80995c42efa3e9d83b1e18a8336b47e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/e/800_a80995c42efa3e9d83b1e18a8336b47e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常菜芋头蒸排骨</div><div class="menu" id="cookstory">香芋蒸排骨，老公孩子直夸好吃，叮嘱下次还要做，做法简单，营养健康又美味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/9/c/400_09a43017f77d8a9864c6100274810a1c.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">排骨</div><div class="majornote">400克</div></div><div><div class="majorTitle">芋头</div><div class="majornote">300克</div></div><div><div class="majorTitle">姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">4瓣</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">红烧酱油</div><div class="majornote">半勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">半勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">半勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将芋头去皮，切成小块，排骨剁小块清洗干净沥干水，姜、蒜、葱、小米椒切碎。
排骨加入1勺生抽、1勺蚝油、半勺料酒、半勺红烧酱油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/7/140_85562864a1fe749415f418e18858f847.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/7/800_85562864a1fe749415f418e18858f847.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">适量盐、少许油、半勺玉米淀粉，放入姜、蒜碎抓匀腌制片刻。（姜、蒜头剁碎）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/6/140_08b4c4e7422ae75d2b2b8f1f1ee38386.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/6/800_08b4c4e7422ae75d2b2b8f1f1ee38386.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芋头放少许盐、半勺生抽抓匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/4/140_68646d2b12135103f6c0ef0dd5f97064.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/4/800_68646d2b12135103f6c0ef0dd5f97064.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将芋头铺在盘底，表面铺上腌制好的排骨。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/e/140_c79ff7751729c44bef8e9e1a035798de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/e/800_c79ff7751729c44bef8e9e1a035798de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸炖锅放水烧开,水开后放入芋头排骨蒸30分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/0/140_fcb2bea1e464ab689fdfe52f186cc890.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/0/800_fcb2bea1e464ab689fdfe52f186cc890.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好后撒上辣椒碎和葱花装饰即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/c/140_e6b56612c87ea1cbfd3b068d41f608cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/c/800_e6b56612c87ea1cbfd3b068d41f608cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">又香又入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/6/140_32d3b43fa10a9049d567e4fdad68c856.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/6/800_32d3b43fa10a9049d567e4fdad68c856.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芋头蒸排骨</div><div class="menu" id="cookstory">芋头是我们生活中常见的一种食物。它里面含有大量的淀粉，能缓解饥饿，满足身体能力供应；芋头中的膳食纤维能帮助消化，缓解人体避免问题。芋头中丰富的B族维生素、维生素C能缓解机体因缺乏这些维生素导致的缺乏症，还能改善皮肤和延缓衰老等作用。芋头中的粘液蛋白被人体吸收后能产生免疫球蛋白，提高机体免疫力；芋头的解毒功效还能抑制和消除身体癌毒的作用，对防癌抗癌等疾病有积极作用；此外芋头富含赖氨酸，可以强化男性生殖能力。芋头中富含钾、钙等元素，有助于婴幼儿生长发育，孕妇食用也能促进胎儿发育。芋头中特含的氟元素能保护牙齿，洁净牙齿和防止龋洞的形成。淋巴瘤等患者也有辅助食疗的功效。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/e/7/400_4e62976d5910f4d36c4df75709a38467.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">排骨</div><div class="majornote">1根</div></div><div><div class="majorTitle">芋头</div><div class="majornote">半只</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">3汤匙</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1/2汤匙</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3小瓣</div></div><div><div class="majorTitle">盐</div><div class="majornote">1/2盐勺</div></div><div><div class="majorTitle">姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">油</div><div class="majornote">1汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有的材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/3/140_d86bfeafa727decb04de43d1b36f3063.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/3/800_d86bfeafa727decb04de43d1b36f3063.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">买回来的排骨加入1汤匙淀粉，用手抓一小会，这个方法比较容易去掉排骨里的血水，然后用水冲洗几遍，洗好的排骨需要沥一下水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/4/140_a53c960a067ece60008e1932003a5864.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/4/800_a53c960a067ece60008e1932003a5864.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜拍扁剁末，姜片也是剁成末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/f/140_509a4f0a8aed5691350aa561708313bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/f/800_509a4f0a8aed5691350aa561708313bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把姜蒜末放入排骨中，加入1/2盐勺的盐，2汤匙生抽，1汤匙蚝油，1汤匙料酒，1/2汤匙白糖，1汤匙淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/d/140_1dea68f589e3f234e8dc4553ff4513fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/d/800_1dea68f589e3f234e8dc4553ff4513fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抓均匀后放冰箱里腌制2个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/7/140_fe5ec6a31eb35ca91932d28420c34427.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/7/800_fe5ec6a31eb35ca91932d28420c34427.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芋头削皮洗干净，切成小块，把芋头放在盘底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/d/140_bb236e3dc64cac77599b41130015cb1d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/d/800_bb236e3dc64cac77599b41130015cb1d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制好的排骨再加入1汤匙花生油，拌均匀后再加入1汤匙淀粉拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/f/140_77f7033da0db77bb6ff902ab41ae7f6f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/f/800_77f7033da0db77bb6ff902ab41ae7f6f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把排骨铺在芋头上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/d/140_62378b56d197dd79f9ce90aeef5c9eed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/d/800_62378b56d197dd79f9ce90aeef5c9eed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热水下锅，中火蒸30到35分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/5/140_dcdce79e108557f21ca806ccad8ef665.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/5/800_dcdce79e108557f21ca806ccad8ef665.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨嫩滑，芋头吸收了排骨的汤汁，咸甜软糯</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/9/140_49d67082ffa97e282f13b5f90d56a2c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/9/800_49d67082ffa97e282f13b5f90d56a2c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/d/140_733aa6e2d9d6cf3c05eddf36f8d4e7dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/d/800_733aa6e2d9d6cf3c05eddf36f8d4e7dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/d/140_b90dec5a7825baa4061f6ba0ab8ddf3d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/d/800_b90dec5a7825baa4061f6ba0ab8ddf3d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">广式芋头糕</div><div class="menu" id="cookstory">很喜欢这款点心，做过很多次，最满意的作品分享给大家</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/a/2/400_fa297e6d5193021e56aebed55ef662c2.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">去皮芋头</div><div class="majornote">650克</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">2条</div></div><div><div class="majorTitle">腊肉</div><div class="majornote">适量</div></div><div><div class="majorTitle">虾米</div><div class="majornote">适量</div></div><div><div class="majorTitle">瑶柱</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">粘米粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">40克</div></div><div><div class="majorTitle">水</div><div class="majornote">350毫升</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">1粒</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备用食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/3/140_8f304758f511aed72648abd2d800c933.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/3/800_8f304758f511aed72648abd2d800c933.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将40克玉米淀粉和300克粘米粉➕350毫升清水搅拌均匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/7/140_d4dd5db423654c96a983b93cba6af3b7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/7/800_d4dd5db423654c96a983b93cba6af3b7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用有爆香蒜姜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/d/140_7bd6f42e1dcc8f311e7f98c74a71b95d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/d/800_7bd6f42e1dcc8f311e7f98c74a71b95d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入腊肉腊肠虾米瑶柱翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/8/140_7eed04ededb0ce015560bb3fb9fdbd58.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/8/800_7eed04ededb0ce015560bb3fb9fdbd58.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入芋头翻炒调味➕蚝油、盐、胡椒粉、糖炒均关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/6/140_d4e5b31e7d186aeb4241f57a39ef27d6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/6/800_d4e5b31e7d186aeb4241f57a39ef27d6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入面浆快速搅匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/8/140_85b94ac58129a4b42705713ca2fd7fc8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/8/800_85b94ac58129a4b42705713ca2fd7fc8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入盘中摊平大火蒸25分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/d/140_202d86a2f838ccdc90a93819d6d374ad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/d/800_202d86a2f838ccdc90a93819d6d374ad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好晒上葱花芝麻（炒好的芝麻更香）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/9/140_09b624cdd99c23832bc86759964efa79.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/9/800_09b624cdd99c23832bc86759964efa79.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等凉后再切</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/2/140_6498b8a311a84a4c9d4c985731a11c22.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/2/800_6498b8a311a84a4c9d4c985731a11c22.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完美开吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/8/140_2178d41ceb2b90cf6591ddab4cb64cc8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/8/800_2178d41ceb2b90cf6591ddab4cb64cc8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">肉末焖芋头</div><div class="menu" id="cookstory">冰箱里有冻芋头，拿出来与肉末配一下，味儿很不错。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/5/9/400_95f29f90ebe9e50728f38b43b71c82f9.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">芋头</div><div class="majornote">小半个</div></div><div><div class="majorTitle">肉末</div><div class="majornote">50克</div></div><div><div class="majorTitle">胡萝卜丁</div><div class="majornote">小半根</div></div><div><div class="majorTitle">葱花</div><div class="majornote">4克</div></div><div><div class="majorTitle">多力油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">小半勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">4克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好所用食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/9/140_1656d18318dae709d2089c93ffcaffc9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/9/800_1656d18318dae709d2089c93ffcaffc9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅加入多力葵花籽油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/3/140_88c3a50e99a25f351510ac9b577a6b03.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/3/800_88c3a50e99a25f351510ac9b577a6b03.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将肉末下锅炒香炒酥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/4/140_36b499fb48f90afc159731e3d3d60524.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/4/800_36b499fb48f90afc159731e3d3d60524.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将芋头切成小方块备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/5/140_f4bd75ce8946e5417615d9046974ed85.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/5/800_f4bd75ce8946e5417615d9046974ed85.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉末炒香后，加入芋头。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/f/140_f46957b09612b94d635431e54771a25f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/f/800_f46957b09612b94d635431e54771a25f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎一会后加入料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/0/140_a4ff12d8d500258ef486744ed1df1af0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/0/800_a4ff12d8d500258ef486744ed1df1af0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加适量盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/1/140_e96b5e565ba0aad76b0773ae936c8081.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/1/800_e96b5e565ba0aad76b0773ae936c8081.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加小半碗水焖一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/f/140_900054ebb52505f17ef94b02863e8d1f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/f/800_900054ebb52505f17ef94b02863e8d1f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后临出锅前加葱及胡萝卜小丁点缀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/4/140_dd0340629829b2f6e4712b664f454c24.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/4/800_dd0340629829b2f6e4712b664f454c24.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样好吃又糯又香的肉末焖芋头完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/5/140_c7676d2cdcba53a009be645174ed20d5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/5/800_c7676d2cdcba53a009be645174ed20d5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">潮汕红糖甜番薯芋头</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/3/a/400_c3cae1bc70c2befd05da660cb06fbada.webp"/><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">荔浦芋头</div><div class="majornote">600克</div></div><div><div class="majorTitle">番薯</div><div class="majornote">500克</div></div><div><div class="majorTitle">红糖</div><div class="majornote">200g</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">100克</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">水（熬制糖）</div><div class="majornote">50克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">芋头和番薯去皮洗干净，切块
加入少许盐腌制一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/4/140_97dff2a2d515d212b586d82cc4157264.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/4/800_97dff2a2d515d212b586d82cc4157264.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">群里放入适量的油，把芋头和番薯炸到两面金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/8/140_6adaadee961b3eb2b07692ca28d2b118.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/8/800_6adaadee961b3eb2b07692ca28d2b118.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎到两面金黄，炸熟透盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/b/140_38e35ac2202ec50f2766c29e000b69eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/b/800_38e35ac2202ec50f2766c29e000b69eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">称好红糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/6/140_edfbdbab92f22e858cc190a7e9fe4766.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/6/800_edfbdbab92f22e858cc190a7e9fe4766.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">称好白砂糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/d/140_93d94067a3859355b14d3254ee23154d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/d/800_93d94067a3859355b14d3254ee23154d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">群里放入适量的油，倒入细砂糖和红糖，加入适量的水，小火熬制</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/c/140_e115543ab2703460cc1f10403833de7c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/c/800_e115543ab2703460cc1f10403833de7c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火把红糖和白糖煮到粘稠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/140_560da999587f547ac63b6ae1c6e63a1c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/800_560da999587f547ac63b6ae1c6e63a1c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入番薯和芋头翻炒一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/140_7ba4234e7fdd828152080532d2b546c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/800_7ba4234e7fdd828152080532d2b546c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入适量的热水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/8/140_2ddce40c251e001151a6f676041f4288.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/8/800_2ddce40c251e001151a6f676041f4288.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开，转中火煮到汤汁浓稠即可，
煮的过程轻轻翻动一下，防止粘底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/2/140_1928b2d826f7912d83c64aeea96d6322.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/2/800_1928b2d826f7912d83c64aeea96d6322.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后撒上白芝麻开吃哈哈哈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/140_95ec603dfe4e5062081dfdeb174df91b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/800_95ec603dfe4e5062081dfdeb174df91b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把酱汁淋在粽子上变成甜粽子哈哈哈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/5/140_1d8046ff99aded9aac39025ddda46fd5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/5/800_1d8046ff99aded9aac39025ddda46fd5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芋头红烧肉</div><div class="menu" id="cookstory">记忆中，红烧肉总带着一抹鲜艳的颜色，即使在生活最黯淡无光的时候，也总能给人慰藉。一碗香喷喷的红烧肉，配上大碗的白米饭，不仅能换来孩子们在餐桌上的欢笑声，更能体会到生活最真实和满足的一面。一菜一饭，一家人，足矣。今天这道红烧肉做法，我派了芋头作为‘吸脂先锋’（当然你也可以换成板栗），把五花肉里的油脂逼出后，饱吸了肉香的芋头，不仅让五花肉香而不腻，而且芋头也变得更加嫩滑味美，比红烧肉还好吃！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/d/3/400_dd96f5eb6f25a681d4a2c7c8781631d3.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">五花肉</div><div class="majornote">250g</div></div><div><div class="majorTitle">芋头</div><div class="majornote">200g</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">8颗</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1片</div></div><div><div class="majorTitle">老抽</div><div class="majornote">4g</div></div><div><div class="majorTitle">盐</div><div class="majornote">1g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">五花肉洗净切小块。
厚度大概在2cm左右，别太薄也别太厚。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/2/140_11122acbf0124f303a420bebbca5bdb2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/2/800_11122acbf0124f303a420bebbca5bdb2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水入锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/a/140_a2769b6dc88c439f0f0c8debbf174aea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/a/800_a2769b6dc88c439f0f0c8debbf174aea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一片生姜，大火烧开，撇去血沫。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/e/140_58dca260abb4b38e7c32ab161680ccee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/e/800_58dca260abb4b38e7c32ab161680ccee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沥干待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/7/140_7f9b44c158d06e3e9974446c957121c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/7/800_7f9b44c158d06e3e9974446c957121c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芋头洗净去皮，切成小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/d/140_f2752885000105a880c9b77446e0831d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/d/800_f2752885000105a880c9b77446e0831d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火热锅，将五花肉码入，小火逼出油脂。
因为五花肉本身已经含有丰富的油脂，用不粘锅的话就不需要再额外加油，这样做出来的红烧肉才不会油腻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/1/140_230b579a77a05b3d01d7fb6a183ba471.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/1/800_230b579a77a05b3d01d7fb6a183ba471.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把五花肉夹起。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/8/140_76e7cd7ddcc2891a2533e1688060af98.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/8/800_76e7cd7ddcc2891a2533e1688060af98.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">利用五花肉煎出的油，加入冰糖翻炒。
加冰糖主要是为了炒糖色，如果想减少糖份可以不加。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/6/140_7f5f43870ee71be9e3b7b958151dd506.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/6/800_7f5f43870ee71be9e3b7b958151dd506.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒出糖褐色后，加入蒜头炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/8/140_8657921c4cc6e0ac1a2ad2acc398b4d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/8/800_8657921c4cc6e0ac1a2ad2acc398b4d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着倒入五花肉继续翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/c/140_672fd43a22c0aed09392718116df45fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/c/800_672fd43a22c0aed09392718116df45fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入老抽和盐，倒入适量温水，没过食材。
尽量用温水，如果是冷水的话会让肉质收缩，吃起来口感会有点柴。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/c/140_979aa5efdb513cac6170be2acb809a6c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/c/800_979aa5efdb513cac6170be2acb809a6c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖，煮开后转小火，煮20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/e/140_8d5e171f81c473e2a8a0fdbf93e6b4de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/e/800_8d5e171f81c473e2a8a0fdbf93e6b4de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入芋头，盖上盖子继续煮15分钟。
也可以换成板栗，做成板栗红烧肉同样很美味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/c/140_f383af34524fcd246a3675051a562b6c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/c/800_f383af34524fcd246a3675051a562b6c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤汁基本收干，即可盛起端出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/3/140_da5a32db78559111b076d719665bd843.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/3/800_da5a32db78559111b076d719665bd843.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒一点葱花，美哉~~怎么样，先来一口尝尝？</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/9/140_fd84ccabfb9d043fd43eb511e22b81b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/9/800_fd84ccabfb9d043fd43eb511e22b81b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">椰香芋泥奶酪包，芋头星人的超满足欧包，椰奶和芋头更配噢</div><div class="menu" id="cookstory">做主面团，用厚椰乳代替牛奶，面团会有椰子香气，配上加入奶酪的芋泥，简直绝配而且芋泥不用打的太细腻，还能吃到小小的芋头粒，一整个大满足，没有分两层，直接把奶酪加入到芋泥里，更方便，内馅儿味道也很丰富香浓，阳完好久没做面包了，适合杨康人员吃的香香芋泥面包，快做起来吧-̗̀(๑ᵔ⌔ᵔ๑)</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/e/8/400_de4afd362d615acba3c2f11479b13d08.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">主面团</div><div class="majornote"></div></div><div><div class="majorTitle">高粉</div><div class="majornote">270g</div></div><div><div class="majorTitle">厚椰乳</div><div class="majornote">155g</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">20g</div></div><div><div class="majorTitle">盐</div><div class="majornote">1g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">5g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">25g</div></div><div><div class="majorTitle">芋泥奶酪内馅儿</div><div class="majornote"></div></div><div><div class="majorTitle">荔浦芋头</div><div class="majornote">300g</div></div><div><div class="majorTitle">淡奶油</div><div class="majornote">50g</div></div><div><div class="majorTitle">纯牛奶</div><div class="majornote">20毫升</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">30g</div></div><div><div class="majorTitle">奶油奶酪</div><div class="majornote">75g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">看图片有详细步骤噢～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/c/140_9787c5a7313184e7b4ad15de34851fec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/c/800_9787c5a7313184e7b4ad15de34851fec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看图片有详细步骤噢～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/f/140_9507924e2fbc9782da8cbeabe28f1c7f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/f/800_9507924e2fbc9782da8cbeabe28f1c7f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看图片有详细步骤噢～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/b/140_f274329ba6306fced112298ed4d0c48b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/b/800_f274329ba6306fced112298ed4d0c48b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看图片有详细步骤噢～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/3/140_ea296b1b9da4107d86dfcebcd2cf4c73.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/3/800_ea296b1b9da4107d86dfcebcd2cf4c73.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看图片有详细步骤噢～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/3/140_ff9724fe87db783591051e47c335ab83.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/3/800_ff9724fe87db783591051e47c335ab83.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看图片有详细步骤噢～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/4/140_9bc6bb30d84b6c4bf449544c370c8504.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/4/800_9bc6bb30d84b6c4bf449544c370c8504.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看图片有详细步骤噢～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/4/140_ff46c1dd861a4428fe74f7ad5d413194.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/4/800_ff46c1dd861a4428fe74f7ad5d413194.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看图片有详细步骤噢～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/9/140_f25e0db41a846f77481ff2c2f84a9b59.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/9/800_f25e0db41a846f77481ff2c2f84a9b59.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看图片有详细步骤噢～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/6/140_328c83be60013b7874363a4f873755a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/6/800_328c83be60013b7874363a4f873755a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看图片有详细步骤噢～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/4/140_8a161914085ff81c69677b6bd1ba6f94.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/4/800_8a161914085ff81c69677b6bd1ba6f94.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看图片有详细步骤噢～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/1/140_61c5193efde220d5eee601940ef7d8c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/1/800_61c5193efde220d5eee601940ef7d8c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看图片有详细步骤噢～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/f/140_8ef29d52f0869f32b328931172a0d4cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/f/800_8ef29d52f0869f32b328931172a0d4cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看图片有详细步骤噢～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/6/140_1da211745b2c94a637a64a0c32ccfb06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/6/800_1da211745b2c94a637a64a0c32ccfb06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看图片有详细步骤噢～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/9/140_6926fd525de783cc1be530bd11d74b39.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/9/800_6926fd525de783cc1be530bd11d74b39.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看图片有详细步骤噢～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/4/140_9a7831a992646855ea1a9778e8929034.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/4/800_9a7831a992646855ea1a9778e8929034.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看图片有详细步骤噢～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/3/140_0391ebecd2cf9aa76eae8a9a4eae1593.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/3/800_0391ebecd2cf9aa76eae8a9a4eae1593.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面包柔软带有椰香甜味，内馅儿味道丰富，香甜，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/8/140_348b2615286aeeb51da11e3820274e18.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/8/800_348b2615286aeeb51da11e3820274e18.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">整个面包口感扎实 又柔软，代餐一级棒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/a/140_857e8b7cdfeabfc501bb542138bd6c7a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/a/800_857e8b7cdfeabfc501bb542138bd6c7a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芋泥脑袋快冲哇～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/1/140_3bd7efb4bd8c83c081ada8e78afd7b61.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/1/800_3bd7efb4bd8c83c081ada8e78afd7b61.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芋头蒸排骨</div><div class="menu" id="cookstory">芋头又叫芋艿，开胃生津、消炎镇痛、补气益肾，芋头的作用：治胃痛、痢疾、慢性肾炎，芋头的营养价值丰富，芋头含有醣类、膳食纤维、维生素B群、钾、钙、锌。入秋后的芋头特别的软糯香甜。今天买了一斤多的排骨和芋头一起蒸。香浓的味道飘满了整个厨房。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/0/b/400_b0e786e680962138acf9367c6460d0fb.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">芋头</div><div class="majornote">一个</div></div><div><div class="majorTitle">排骨</div><div class="majornote">600克</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">酱油</div><div class="majornote">3勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">2克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">1茶匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备一个芋头。去皮后洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/7/140_b769decdddf001ece4220678622fb2a7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/7/800_b769decdddf001ece4220678622fb2a7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切块后放入盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/4/140_0c5621d0dd650e2864c63b0ac6530db4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/4/800_0c5621d0dd650e2864c63b0ac6530db4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨洗净。放入碗中，倒入适量清水没过排骨。将血水浸泡出来。
     大概10分钟后将排骨再次洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/0/140_f2f5d4caf89e57af08ac37fd1bbc5240.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/0/800_f2f5d4caf89e57af08ac37fd1bbc5240.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入蚝油1勺，老抽1勺，料酒1勺，酱油3勺，淀粉1勺。将它们抓匀腌制30的分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/2/140_1b8720fe17aa659e839e2e7dbce6cf52.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/2/800_1b8720fe17aa659e839e2e7dbce6cf52.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将排骨铺在芋头上。蒜末拍碎撒在排骨表面。再将腌制的酱汁浇在盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/9/140_c23a463ae71d45c40e2b14e4cc865319.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/9/800_c23a463ae71d45c40e2b14e4cc865319.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电力锅煮开水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/e/140_a7426cd9db714e4b2a68d8246ceac1ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/e/800_a7426cd9db714e4b2a68d8246ceac1ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后放入排骨。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/9/140_51634c6f91d216614b494c75e244a139.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/9/800_51634c6f91d216614b494c75e244a139.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖。开大火。电力锅发出“哧哧”声后转小火焖20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/b/140_ec2aa8f4132e5f1705162cb54df6407b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/b/800_ec2aa8f4132e5f1705162cb54df6407b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开盖后香味扑鼻而来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/6/140_2d7e1e42ba3d65fc241f87fd03450fb6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/6/800_2d7e1e42ba3d65fc241f87fd03450fb6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再撒点葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/4/140_5575cfdefb50306ac178315797910984.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/4/800_5575cfdefb50306ac178315797910984.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级美味的一道排骨蒸芋头。20分钟的排骨够软烂，非常入味。非常值得一试得一盘家常菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/b/140_61cd265af96f9ee279bbf912293752bb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/b/800_61cd265af96f9ee279bbf912293752bb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芋头扣肉</div><div class="menu" id="cookstory">我家女儿无肉不欢，天天换着方法做今天我老爸买了个芋头不知道怎么吃正好看到朋友圈在发这个菜就自己动手来做</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/b/3/400_4b369583cf6fffb5279c9532ddf00083.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">克</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜末/蒜蓉酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">芋头</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜片</div><div class="majornote">5片</div></div><div><div class="majorTitle">料酒</div><div class="majornote">3勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">2勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">五花肉加姜片，料酒煮熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/2/140_cbe5a6d6832c676f3b42f66f9d63c3a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/2/800_cbe5a6d6832c676f3b42f66f9d63c3a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芋头切片，切厚点，锅里放适量油烧热，把芋头炸的有点焦黄捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/0/140_b0d6393819c9e659dc303bae4e0f4be0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/0/800_b0d6393819c9e659dc303bae4e0f4be0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉煮好后抹点老抽上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/6/140_247746b2c6b8a581cda1fc8c9d5572c6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/6/800_247746b2c6b8a581cda1fc8c9d5572c6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油，把五花肉炸下，尤其是肉皮，记得炸的时候盖盖子，不然油溅的到处都是</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/f/140_cff8f4a7adda4b1bf09e6c7b321d4a4f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/f/800_cff8f4a7adda4b1bf09e6c7b321d4a4f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后切片，比芋头薄点，放盐，生抽，老抽，料酒，蚝油，白糖，鸡精腌个半个小时四十分钟的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/d/140_0d46597b86ced8def47fb155916c536d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/d/800_0d46597b86ced8def47fb155916c536d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌好后，拿个大点的碗，一片肉，一边芋头放碗里摆好，把腌肉的汁也倒里面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/f/140_baf38a757b1b82b2a56558d7d55f4f4f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/f/800_baf38a757b1b82b2a56558d7d55f4f4f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆好后放蒸锅里大火30分钟，转小火20分钟就可以了，蒸好的扣肉拿出来有很多汤水，拿个盘子倒扣出来，把汤倒锅里烧开勾点欠粉，再倒倒扣肉上，撒上葱花，来吃^_^^_^</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/d/140_82d13fe90fc335e9128ce69ce94fac1d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/d/800_82d13fe90fc335e9128ce69ce94fac1d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">电饭煲美食－－香菇腊肠芋头饭</div><div class="menu" id="cookstory">芋头和腊肠一起加入米饭里，更香更美味了！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/c/b/400_6c4bee58f926106c101bfaa1b1de449b.webp"/><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">芋头</div><div class="majornote">半个</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">两根</div></div><div><div class="majorTitle">香菇</div><div class="majornote">若干朵</div></div><div><div class="majorTitle">米饭</div><div class="majornote">两碗</div></div><div><div class="majorTitle">白芝麻（调味，可不加）</div><div class="majornote">少许</div></div><div><div class="majorTitle">花生碎（调味，可不加）</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">香菇提前泡发，腊肠两根待用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/1/140_d12d5a2795f49109e000a19aedc21d61.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/1/800_d12d5a2795f49109e000a19aedc21d61.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将香菇和腊肠分别切片，芋头去皮切小块待用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/0/140_e7615313711972b6d003ea2ad7579f30.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/0/800_e7615313711972b6d003ea2ad7579f30.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅，倒入香菇、腊肠和芋头</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/8/140_ca30eb4b7c6087ced1931937d7bff058.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/8/800_ca30eb4b7c6087ced1931937d7bff058.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续翻炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/8/140_13a07a2fc5092b23a017d8ab2f3201a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/8/800_13a07a2fc5092b23a017d8ab2f3201a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把洗好的米放入电饭煲中，倒入淹过大米的水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/2/140_e0cc56fb716c9401a5ad8bf5952009d2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/2/800_e0cc56fb716c9401a5ad8bf5952009d2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炒好的香菇、芋头和腊肠倒入，铺平，启动煮饭按键开始煮饭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/8/140_b143e49edf3175936178214c15b928c8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/8/800_b143e49edf3175936178214c15b928c8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好后倒入生抽，撒上白芝麻和花生碎拌匀即可开吃～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/7/140_b5c1aa781569d22477aee0e360c59737.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/7/800_b5c1aa781569d22477aee0e360c59737.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">一口停不下来的橙香反沙芋头</div><div class="menu" id="cookstory">反沙芋头，作为潮汕的一道经典小吃，家人都大爱！传统的反沙芋头熬完糖浆后大多是放葱花，今天制作的这款放的橙皮丁，橙皮独特的清香味使得这款反沙芋头甜而不腻，口感还不错哦，你要不要也尝试一下？</div><div class="menu" id="tips">"贴士："1⃣️最好是挑选荔浦芋类型的大芋头。
2⃣️切芋条不宜切太细小块。
3⃣️如担心买的橙皮打了蜡，取橙皮前可用盐搓洗表面。
4⃣️30克清水相当于3勺子水多一点。
5⃣️喜欢甜点的糖可以多放，最后出沙时锅底也会有多余的沙糖留存。不喜欢太甜的，糖与水的比例一般为2:1
6⃣️炸芋头时油温不需要等到很高才放入芋条。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/d/7/400_2d6c55aa4bb0f9620c2ff7e4a720c977.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">荔浦芋</div><div class="majornote">半个</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">70克</div></div><div><div class="majorTitle">清水</div><div class="majornote">30克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">橙皮</div><div class="majornote">少量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先准备橙皮丁，橙皮切去多余白瓤部分，只需少量即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/5/140_69e442c5fd4195231367b95152473da5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/5/800_69e442c5fd4195231367b95152473da5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切丁切细。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/a/140_25717036047938d7929cf76207b7ecca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/a/800_25717036047938d7929cf76207b7ecca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">30克清水，70克白砂糖也准备好。因为家人喜欢吃甜，我实际白糖用量比这个稍多点。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/8/140_d6b45d165342bbda2c4a8257b2b439c8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/8/800_d6b45d165342bbda2c4a8257b2b439c8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芋头最好是选购荔浦芋这类型的大芋头，口感比较松绵好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/140_68d80e5a0aeedd312315043357d3752c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/800_68d80e5a0aeedd312315043357d3752c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我的这个芋头带皮称984克，我只用了半个，去皮切成大约5厘米长，2.5-3厘米宽的芋条。
PS：芋条别切太小块，否则后面翻糖浆过程容易碎掉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/2/140_7521538e99b830234c0f296254632b12.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/2/800_7521538e99b830234c0f296254632b12.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒入适量食用油，开中小火，油温差不多温热状态就可以下芋条一起升温慢慢炸，这样才不至于表面炸焦了，而里面却还没熟透。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/6/140_c0beb49445f13349a3cf9507304ad416.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/6/800_c0beb49445f13349a3cf9507304ad416.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">后面需要不断翻面，差不多十来分钟，捞起看芋条表面呈微金黄，外壳有些脆硬状态就说明炸好了，捞起控干油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/9/140_96c4d7c428178136e4f55c083e037939.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/9/800_96c4d7c428178136e4f55c083e037939.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把锅里的油倒出，放入清水和白砂糖，开中火煮开后转小火慢慢熬，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/f/140_eb1dc100b11a4541f9be46c61d7e9e2f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/f/800_eb1dc100b11a4541f9be46c61d7e9e2f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">并用锅铲不断搅拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/b/140_0ebe9e577139c94d5b6f6b073ed3810b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/b/800_0ebe9e577139c94d5b6f6b073ed3810b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">随着水分慢慢挥发，糖浆一开始是大泡泡，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/0/140_7691508de3d4a4a3158b8e519ef282e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/0/800_7691508de3d4a4a3158b8e519ef282e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">渐渐变为浓密小泡泡时，糖浆就熬好了，倒入橙皮丁翻炒几下，关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/4/140_b2c10f7e85783319d4d882e8603bb724.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/4/800_b2c10f7e85783319d4d882e8603bb724.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">新手有一个方法可以判断糖浆熬好了没有，就是在后面熬糖浆时用锅铲沾点糖浆滴落在一碗冷水里，如果糖浆马上化开融水，就说明糖浆还没熬好；
如果滴落后呈凝聚状态，就说明糖浆熬好了，如图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/0/140_7f33c0a83fe908d0e66b4196f0c9b010.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/0/800_7f33c0a83fe908d0e66b4196f0c9b010.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火后，把锅端至另一头炉架上，使锅快速降温，把芋条倒入锅里，并用锅铲不断翻拌、翻拌、翻拌，使每条芋条都均匀裹上糖浆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/1/140_ea57e2ef52f6f97a411b82ab531753b1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/1/800_ea57e2ef52f6f97a411b82ab531753b1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">随着锅的温度慢慢下降，糖浆也会慢慢凝固在芋条上并结霜，即“反沙”，反沙芋头就做好了。

我实际放的糖量比较多，所以结的糖衣比较厚，吃起来外层会更酥脆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/0/140_d78ba82da1459304220f8df5c6698480.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/0/800_d78ba82da1459304220f8df5c6698480.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘，开吃！这盘是按配方糖量做的成品，表面可见轻薄沙糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/3/140_0cf4f7931b342a56188312fce61c55e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/3/800_0cf4f7931b342a56188312fce61c55e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">外酥内绵，甜而不腻，好好吃…一口不过瘾，再来几口！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/3/140_a23482bca65cdd7c4200aaa5ab3afad3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/3/800_a23482bca65cdd7c4200aaa5ab3afad3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个是糖量放稍多的成品，糖衣比较厚，口感更酥脆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/6/140_9852f9c1e560cc28e3a1443f5018f9d6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/6/800_9852f9c1e560cc28e3a1443f5018f9d6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/a/140_634e81980fc364e06a95b87b8f29d3ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/a/800_634e81980fc364e06a95b87b8f29d3ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芋头蒸排骨(香芋蒸排骨)</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/0/d/400_501ec5fe8438cc750d13c247440a71fd.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">排骨</div><div class="majornote">300g</div></div><div><div class="majorTitle">芋头</div><div class="majornote">300g</div></div><div><div class="majorTitle">姜</div><div class="majornote">1个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">米酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">生粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">柠檬片</div><div class="majornote">2片</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1.排骨清洗干净,浸泡去血水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/1/140_96fd257c8bd97582c775c909e1c16da1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/1/800_96fd257c8bd97582c775c909e1c16da1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2.排骨沥干水分,然后腌制排骨:加姜,盐,生抽,蚝油,米酒,胡椒粉,生粉,再加两片柠檬,搅拌腌制30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/8/140_58eb1affa208cb4615b373b984253608.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/8/800_58eb1affa208cb4615b373b984253608.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3.芋头削皮切小块,铺在盘底,芋头上撒适量盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/6/140_4ba112edea7cd79db2fd3bc3d28bf736.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/6/800_4ba112edea7cd79db2fd3bc3d28bf736.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4.将腌制好的排骨摆在芋头上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/3/140_a47f0030683e7beb406c2497f7f029e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/3/800_a47f0030683e7beb406c2497f7f029e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5.浇适量油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/0/140_b47b28946a0882530581c545510c0ee0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/0/800_b47b28946a0882530581c545510c0ee0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6.隔水蒸35分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/5/140_a42cddfd0f9da6c830cc47ac1605e775.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/5/800_a42cddfd0f9da6c830cc47ac1605e775.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7.蒸好洒上葱花,可以开吃了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/6/140_da614a452418337347e9b15054b00586.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/6/800_da614a452418337347e9b15054b00586.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>